Technical boxing refers to the aspects of boxing that emphasize skill, strategy, and precision rather than brute force alone. It involves using proper technique, footwork, defensive manoeuvres, and combinations to outwit and out manoeuvre opponents.

In technical boxing, fighters focus on the following key aspects:

Footwork: Proper footwork is crucial in boxing. It allows a fighter to maintain balance, move in and out of range, and create angles to land effective punches while avoiding opponents’ attacks.

Defense: Technical boxers rely on defensive techniques like slipping, ducking, blocking, and parrying to avoid incoming punches. They aim to minimize the damage received while conserving energy.

Punching technique: Technical boxers prioritize proper punching form to generate power and accuracy. Common punches include the jab, cross, hook, and uppercut. They aim to deliver punches with precision and timing to exploit opponents’ openings.

Combinations: Technical boxers often use combinations of punches, where they link different punches together to create openings in the opponent’s defense and increase the likelihood of landing clean shots.

Counterpunching: Technical boxers excel at capitalizing on their opponent’s mistakes by employing counterpunching techniques. They anticipate an opponent’s attack and respond with quick and accurate counters.